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Beginner Tai Chi: Moving for Better Balance

  • HELP of Ojai 108 South Montgomery Street Ojai, CA, 93023 United States (map)

Beginner Tai Chi: Moving for Better Balance will be held Mondays from 11:00am—12:00pm. Tai Chi uses slow, flowing movements to build balance, strength, and well-being. This class focuses on improving stability and preventing falls and is open to Ojai Valley residents 55 and older.

Registration for the fall session runs from 10:00am—11:00am on Thursday, August 20th. The fall session will be held Mondays from 11:00am–12:00pm, August 24 through November 16.

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July 17

Help of Ojai Guitar Group

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July 20

Watercolor Workshop (Session One)