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Physio-Ed

  • HELP of Ojai 108 South Montgomery Street Ojai, CA, 93023 United States (map)

Physio-Ed is held on Fridays 10:00am-11:00am. This chair workout class is facilitated by Colette Miller. Designed by local physical therapist Dr. Kathy Doubleday, the class is aimed at bettering participants’ health by lowering instances of chronic conditions caused by aging, such as osteoporosis, balance issues, and hypertension.

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August 20

Mah Jong

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August 22

Chakra Tai Chi