Intermediate Tai Chi is a 12-week evidence-based class designed by the VCAAA Fall Prevention Program. Classes will be held on Tuesdays and Thursdays from 10:00am-11:30am, January 7th through March 26th. Registration for this series will be on Tuesday, January 6th from 10:00-11:00am. Tai Chi is available to Ojai Valley residents who are 60 years or older.

 Beginner Tai Chi: Moving for Better Balance will be held on Mondays from 11:00am-12:00pm. Tai Chi is a mind-body practice that uses slow, flowing movements to promote balance, strength, and overall well-being. This Tai Chi class is designed to help you improve your stability and prevent falls. Available to Ojai Valley residents who are 55 years or older. Class size is limited to 12 people. Registration for this class will be on Tuesday, January 6th, from 10:00am-11:00am.